LATEST NEWS
Included
Join Brave Fish Yoga for a dynamic yoga session. This physical practice embodies the essence of yang energy: active, powerful and strong. Using repetition and movement, yang yoga stimulates the nervous, circulatory, respiratory, immune, lymphatic and endocrine systems, tones muscle, improves joint health, and enhances systemic wellbeing and overall fitness. This class continues to blend the postural practice with the wisdom and philosophy of premodern yogic tradition.